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The Power of One Girl

Promoting self-esteem for girls by coming unto Christ

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powerofonegirl

Empowering Latter-Day Saint Girls/YSA to know their true self-worth in Christ!
✨ Shine Kits
💗 Devotionals & Workshops
✨ Mentoring with @ashleyromney

Here’s 5 tips to help you embrace your self-wort

Here’s 5 tips to help you embrace your self-worth more. It’s one of the most important things to embrace as it brings you happiness, helps you release fear, and allows you to truly live the life you are meant to live!!!

GIVEAWAY!!! The amazing Sara @thepianogalmusic is

GIVEAWAY!!!

The amazing Sara @thepianogalmusic is hosting several giveaways to countdown to the launch of her new song which is 3 days away! 🥳 SO excited for it!!!
• • •
Here’s the giveaway...
Ashley Romney (@powerofonegirl ) does mentoring sessions and they are a game changer! I’ve used these in the past few weeks and they are seriously so helpful!
• • •
We’re giving away a FREE month of email mentoring and her goal setting guide for FREE 💗👏🏻
• • •
All you have to do to enter is
1• follow @powerofonegirl
2• follow @thepianogalmusic
3• tag 3 friends in the comments that you think would love a mentoring session!
• • •
I am so excited for this song to launch!
• • •
This giveaway starts today and ends tomorrow night at 11:59 PM MST - winner announced on August 9th! Good luck! 👏🏻

#findyournote #indieartists #songlaunch #originalsong #songwriter #youtuber #musician #pianist #teenager #dreams #quotes #inspirational #sharegoodness #song #spotify #spotifyartist #fans #giveaway #youtube #music #piano #pianocover #pianosong #love #inspire #saraarkell #thepianogal #lifeisgood #goodnews #exciting

There are countless ways to study the scriptures 📖!!! You can’t do it wrong! Here are just a few ideas in case you feel in a rut.
• • •
Some of my favorite ways to read scriptures is
1. Carry a Book of Mormon with me in my bag to get out anytime I need a pick-me-up.
2. Book of Mormon journaling like in previous posts
3. Reading at the same time everyday so I never miss a day.
4. Praying before & after reading.
• • •
The Book of Mormon will offer you a new hope & energy in your everyday life, even if at times you have no idea what it’s saying 😅.

Have you ever had a really good prayer 🙏🏻 wh

Have you ever had a really good prayer 🙏🏻 where by the end of it you feel you poured out your entire heart ♥️ & soul?
• • •
Those are the type of prayers I think of as “balloon releasing prayers”. It’s as if I gave all my worries and heartaches completely to Christ. Like I put them all in a balloon 🎈 and then just let go.
• • •
There’s no way of getting the balloon back once you release it, right? And those prayers, it’s like I full heartedly trust Christ with my “stuff”. I give it to Him with complete faith & trust that He knows what to do with it to the point that I can’t or don’t ever want to take it back.
• • •
These aren’t always my everyday prayers, but I’m most certainly working on it. Start where you are!!! But these are the prayers that stick out in my mind where an exchange of complete and utter peace was given back to me in return.
• • •
What would it take for you to have one of these kind of prayers TODAY? Is your heart longing for one? You won’t regret it!!

Oftentimes we have moments where we feel inadequat

Oftentimes we have moments where we feel inadequate or insecure. As if we simply aren’t enough or our value deprecated.
• • •
When we start believing these thoughts or taking on that painful bitter feeling of insecurity, we have to remember we are then stepping into our natural man and believing the beliefs of Satan.
• • •
As you learn to really see yourself through the divine eyes 👀 of our Savior, you let go of those beliefs more easily and quickly.
• • •
When you see the divinity in you, you’ll see it in others and NOTHING can make you feel less than. Please remember that your worth can’t change. God loves you infinitely! You’re no greater than nor less than any other person. Those that aren’t living their life to honor Christ simply are missing out on the perspective of divinity within.

FOR THE GIRL THAT WANTS TO OWN HER POWER: - Goal

FOR THE GIRL THAT WANTS TO OWN HER POWER:

- Goal Setting Workbook to really help you get specific & take power over every area of your life!

- Book: Living in the world but not of the world By: Sharlene Wells Hawkes

- Box (1 of 3 different designs) for you to store the things you’re currently using daily to take power over your life.

ALL FOR ONLY $10 - message to order & Venmo

As we are building Zion and preparing to meet Chri

As we are building Zion and preparing to meet Christ, one of the most important attributes to focus on is CHARITY.
• • •
And mourning with those that mourn is needed now more than ever before! There is so much heartache in this world & we all just want to be heard.
• • •
Here’s four ways to mourn with those that mourn, although there are countless ways to do it!
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What has meant the most to you when you were in need? ⤵️

These are powerful phrases that either moms can us

These are powerful phrases that either moms can use to uplift their girls or that girls can use themselves while looking in the mirror.
🌸
It might feel weird talking to yourself, but it can be one of the most powerful & even spiritual experiences of your life!!!
🌸
Words are creation power mixed with faith. (But remember, it doesn’t have to be perfect faith, just the desire to believe is enough.)
🌸
When Christ was creating the world, He said “Let their be light”, and THEN there was light. NOT before. What you think & speak is what manifests with faith.
🌸
Believe you deserve to feel good about yourself, then take the action.
~ Need love & support? Send me a DM ~

What’s your favorite thing about living in Ameri

What’s your favorite thing about living in America?
• • •
Did you know that the constitution was signed on April 6th? That’s the same day as the birth of Christ. NOT a coincidence!!!
• • •
America is so choice & so beautiful!! What have you been doing to honor America this month? I honestly want hear down below what you love most about living in America!
🇺🇸💙♥️💙🇺🇸

Today we wanted to share with you 5 podcasts that

Today we wanted to share with you 5 podcasts that teen girls & YSA might enjoy. Surrounding yourself with happy, upbeat, and spiritual messages often is a beautiful way to invite The Spirit to be with you more often.
• • •
What are some of your favorite podcasts to listen to OR what topic do wish there was a podcast on? Share with us down below ⬇️⬇️⬇️

Have you ever wondered who you are as your true &

Have you ever wondered who you are as your true & authentic self?Like who you were in Heaven or what promises did you make about what you would do or who you would be.
• • •
There’s only one person who can help you know, and that’s Christ because He’s already lived your life for you, which means He knows exactly what your capable of.
• • •
In my own life, I have found that when I am making an effort to do my daily PJ’S (prayer - Journal - scriptures), I’m much more in tune with the Spirit and I can more easily seek Christ to discover these answers for myself. • • •
Seek Christ, and in the perfect time you’ll discover everything you need to know about yourself. You’re not lost... you’re just uncovering some layers so you can truly shine ✨!

SHINE KITS - do you have yours yet? • • • Th

SHINE KITS - do you have yours yet? • • •
This world 🌍 seems to get darker & darker, but it doesn’t have to. What it needs more of is YOUR light 💡!!! The more light you can shine, the more those dark shadows become cast out. • • •
Shine kits allow you to make a difference wherever you go! The more you shine your light, the more your hope becomes restored and your self-esteem increases. Your girl power is needed!! • • •
Get yours at thepowerofonegirl.org today!

You have the POWER to make a difference and change

You have the POWER to make a difference and change the world 🌎!!! If you want to be a girl that is using her power for good, here’s just a few things you can do on a daily basis that don’t take any extra time of out your day. Which is also the intention and very powerful thing about our ‘Shine Kits’ that can be found I our shop. • • •
The more you serve, the closer you draw to Christ and the more your heart grows this deep self love 💕 for yourself. You can be a girl that touches life and brings hope by doing the simple things!
• • •
What’s your favorite way to serve? ⬇️⬇️⬇️

Hi 👋🏻 I’m Ashley. I felt like it’s been

Hi 👋🏻 I’m Ashley. I felt like it’s been awhile so I thought I would share a few things about me.
1️⃣ For the longest time, I was labeled “the shy girl”. It wasn’t until my mid twenties that I think I finally broke through.
2️⃣ I’ve had to wear glasses 🤓 since the first grade. I was bullied pretty bad because of it. But you know what, I think being bullied is what gave me the opportunity to speak to thousands of kids & teens on the subject of bullying and the secret of resilience.
3️⃣ I’ve fought through OCD, ADHD, anxiety, and depression. I could tell you so many experiences I’ve had through these battles. This journey has given me opportunities to see people where they are, love deeper, and most importantly strengthen my testimony of Christ’s atonement.
4️⃣ My husband & I eat whole food plant based 🌱 after divinely being led to the healthiest diet after he had to have a precancerous polyp removed.
5️⃣ I love cleaning 🧹 I seriously love it! And I love helping others create organization in their homes. I could stare at pictures of organized spaces for hours. ...
Do we have anything in common? Tell me about you down below. ⬇️⬇️⬇️

We don’t always get to control what happens arou

We don’t always get to control what happens around us, but we can ALWAYS choose our thoughts 💭 which = our attitude. • • •
Attitude is one of those things that have a greater impact on the results we are getting in our life than we often recognize. • • •
As you choose your words carefully, your life will start to change! If you believe things are happening FOR you always, better things will come your way!
Here’s some more benefits for having a good attitude:
🧡 More friends
🧡 Feel the Spirit more in life
🧡 More joy
🧡 Heart open to more inspiration 🧡 More opportunities will come your way

Did you know that with God’s plan for your life,

Did you know that with God’s plan for your life, it’s IMPOSSIBLE to fail? .
Oh, sure. You can not reach the goal you were aiming for. You can feel lost or stuck for years on end. But to fail, to truly fail... God has your back, girl. .
Yes, you’re a co-creator of your life with Him so what you do does matter and has consequences. BUT He is s God of mercy who will let you try again and again and again.
.
This is coming from the girl who lost 9 pageants. The girl who didn’t get married until 28. The girl who put so much into her Mary Kay business and then felt like it was time to shift gears. And the girl who didn’t go to Senior Ball because she wasn’t asked. .
These may look like failures to the human eye, but when you become so sure of your true worth and essence because you allow the Spirit to guide you to truth, it doesn’t matter what anyone else says, thinks, or judges you on. It ALWAYS works out!!!

NO! It’s a powerful word. You never EVER need to

NO! It’s a powerful word. You never EVER need to explain yourself when you’re trying to get out of a situation that is putting your physical, emotional, or spiritual self in danger. 💛
Sadly, sexual assault is all too common for girls these days and it’s never your fault if it happens to you. 💛
Some girls feel like they have to be the nice girl that goes along with anything and so they don’t use their voice when they really want to. Don’t be afraid to use the word NO!!! No one can ever tell you what to do with your body and you have every right to set your boundaries at the line you’re most comfortable with. 💛
If you feel like you’re in a toxic relationship and need to talk, I’m totally here for you. They can be scary and dangerous. P.S. you never need to feel shame about being in one. I was actually in one for 5 years and it now allows me to help girls just like you!

LOVE 💕 •••••• Love is one of the mo

LOVE 💕 ••••••
Love is one of the most powerful forces in the world 🌎! Love is what connects us to God. Love is what connects us to ourselves. Love is what connects us to others. And love what connects us to Christ. •••
Nothing has a greater power to heal us than love. Love is the force that motivates others to change. When you feel loved, you feel safe to make the adjustments necessary to move forward in your life.
•••
There is no emotion that feels better than love. To withhold love from someone you feel doesn’t deserve it, hurts you the most. Giving love is the most transformational vehicle you could put yourself in for your own personal journey to the life you long for.
•••
Who needs your love today? Would you be willing to give it away without any preconceived notions? As you start to love God, you’ll soon love yourself even more and thus the love cycle begins. There is no order to the love cycle. Love is love and the more it is given, the more it grows.

We can find Heaven in the scriptures. 📖 If your

We can find Heaven in the scriptures. 📖
If your heart is weary, open up your scriptures and find Christ in them this day. They will tell you of truth about God, Christ, yourself, the world, and many things to come. 📖
As you search the scriptures, one day you will realize just how much you know Christ and of his great love for you!

You can overcome ANYTHING "In the strength of the

You can overcome ANYTHING "In the strength of the Lord" (Mosiah 9:17). What is it that you want to overcome? It's not more girl power that you need, girl power is given through the Lord. We are powerless, but with the Lord we can do ALL things.
If your self-esteem isn't where you want it to be... turn to the Lord.

If your confidence is lacking... turn to the Lord.
If you're strongly desiring to overcome some weaknesses or earthly battles... turn to the Lord.

God will deliver you as you turn to Him. If you feel a connection is missing between you and God, ask God what interference is in the way and then be willing to do ANYTHING to move it.

https://thepowerofonegirl.org/in-the-strength-of-the-lord/

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